Disk Bulges
Disk bulges occur when the spongy disks between the vertebrae become compressed and bulge out
Causes
- Aging
- Sedentary lifestyle
- Weak abdominal core muscles
Treatment
- Upon detailed evaluation
- Treatment will be decided for short term and long term Short term treatment focusses on pain relief
- Relieving spasm
- Long term treatment focusses on increasing strength and endurance of affected muscles.
