Golfer’s Elbow
Golfer’s elbow a condition that causes pain on the inner side of the elbow.
Causes
- Excess or repetitive stress
- Often by forceful wrist and finger motions
- The elbow may feel stiff
- Hands and wrists may feel weak
Treatment
- Rest, ice, pain relievers, stretching, elbow bandaging.
- Short term treatment focusses on pain relief
- Long term treatment focusses on increasing strength and endurance of affected muscles.
